Book your 9D Breathwork session in Port Kembla

Each week at Kora Wellness we run a different 9D breathwork journey - some activating, some downregulating - so your practice stays varied and your nervous system gets what it needs at each stage of your healing.

Browse the journeys below, choose the one that calls to you and book your spot. Not sure whether to choose an activation or down regulation session? Scroll down the page for a quick guide.

New to Kora? When you book your first session, our $99 intro offer - three sessions to get you started - will be offered automatically.

Book a 9D Group session

Each of the different journeys this month are listed below.

April Session Schedule

April 2026 9D breathwork session schedule at Kora Wellness Port Kembla — showing activation and down regulation sessions across the month
April 2026 9D breathwork journey list at Kora Wellness — full schedule of activation and down regulation sessions with dates and times for the Illawarra

Not sure what session type to choose?

Every session at Kora Wellness is a fully guided, immersive experience held in our studio at 43 Wentworth Street, Port Kembla. You lie down, put on headphones, and let the breath and sound do the work while Hayley and Jade hold the space throughout.

We welcome people from across the Illawarra - Wollongong, Shellharbour, Thirroul, Warilla and beyond. Whether it's your first session or you're deepening a regular practice, you'll be met exactly where you are.

Activation session at Kora Wellness — builds energy, moves emotion and clears what's been stored
Down regulation session at Kora Wellness — deep rest and nervous system repair for depleted or burned out nervous systems

Both are therapeutic. The direction is different. The April schedule shows which type each session is so be sure to check before you book.

You don't need to know what to expect

Every new client receives a full explanation before the session begins - the breath pattern, what you might feel, how to move through the experience. Nothing is forced and you're in control throughout.

If you have questions before you book, we're always happy to talk it through first.

I went in as a sceptic and came out feeling very different. Wish I’d known about this years ago.
— Ben James

Whether you're taking your first step or building deeper consistency, the right journey is waiting for you. And if you’re unsure, we’re here to guide you.

Questions before booking?